Whether you need one-on-one attention to get the most out of your path to wellness, or you thrive with a little group competition... our team programs and individual personal trainers are here to help you succeed!
Don’t let common swing faults, lack of flexibility or poor balance throw off your golf game! Instead let our customized Titleist Performance Institute Certified Golf Fitness instructors create a golf specific workout for you.
At Muscles In Motion, our approach is all about YOU. Each workout is based on your goals, abilities, strengths and weaknesses. We are constantly assessing your movements and making adjustments to the exercises.