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    Location:  Downtown Portland Lake Oswego

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  • 503-699-6948 | 503-241-6595

    Lake Oswego Location:

    Downtown Portland Location:

  • Find Us
      MIM Lake Oswego 17437 Boones Ferry Rd., Suite 300 Lake Oswego, OR 97035 503-699-6948

      MIM Downtown Portland 1300 SW 6th Ave., Suite 180 Portland, OR 97201 503-241-6595


Whether you need one-on-one attention to get the most out of your path to wellness, or you thrive with a little group competition... our team programs and individual personal trainers are here to help you succeed!


Don’t let common swing faults, lack of flexibility or poor balance throw off your golf game! Instead let our customized Titleist Performance Institute Certified Golf Fitness instructors create a golf specific workout for you.


At Muscles In Motion, our approach is all about YOU. Each workout is based on your goals, abilities, strengths and weaknesses. We are constantly assessing your movements and making adjustments to the exercises.

Change your body – change your life.

Whether you want to gain more strength and stamina, lose a few extra pounds, have more energy, or are training for a specific sport, Muscles in Motion's 30-Minute Total Body Workout is THE most effective way to reach your health and fitness goals. Our science-based, low-impact training program is customized for every client to maximize results.

And since our workouts are 30-minutes, this is the perfect solution for the busy professional! Don’t wait any longer. Get moving and get healthy with Muscles in Motion at either of our two locations!

Get your muscles in motion today – your health is worth it!

Now with Two Locations to Serve You:
Downtown Portland and Lake Oswego.

Muscles in Motion is proud to announce the opening of our downtown Portland Personal Training Studio in the Unitus Building on SW 6th & Jefferson. Whether you choose to visit us at our Lake Oswego location or the new downtown Portland site, it's even easier now to get Real Results and Real Strength with Muscles in Motion's 30-minute total body workout!

Please contact us for a free tour of either of the Muscles in Motion studios. We offer expert personal training by certified professionals with state-of-the-art exercise equipment in a quiet, pristine workout environment.

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