Now with Two Locations to Serve You:
Downtown Portland and Lake Oswego.

Muscles in Motion is proud to announce the opening of our downtown Portland Personal Training Studio in the Unitus Building on SW 6th & Jefferson. Whether you choose to visit us at our Lake Oswego location or the new downtown Portland site, it's even easier now to get Real Results and Real Strength with Muscles in Motion's 30-minute total body workout!

Please contact us for a free tour of either of the Muscles in Motion studios. We offer expert personal training by certified professionals with state-of-the-art exercise equipment in a quiet, pristine workout environment.


Get one-on-one attention to get the most out of your individual path to wellness. Our trainers will help motivate you and track your progress along the way. An introductory personal training workout is free and new clients receive a one-hour health and fitness consultation prior to hitting the fitness studio.


With one trainer to just three clients, our Small Group Training offers a fun and affordable option for getting the supervision and motivation you need to get healthy and fit. Peer pressure helps too, and working out with others is a blast!


Don't let common swing faults, lack of flexibility or poor balance throw off your golf game! Instead let our Titleist Performance Institute Certified Golf Fitness instructors create a golf specific workout just for you. This program will have you hitting farther and with less pain in no time.


Massage can be a powerful ally in your healthcare and the benefits are doubly effective if taken in regular “doses.” Tranquil Therapeutic Massage, is conveniently located within Muscles in Motion, and offers relaxation, deep tissue and hot stone massage.

Change your body – change your life.

Whether you want to gain more strength and stamina, lose a few extra pounds, have more energy, or are training for a specific sport, Muscles in Motion's 30-Minute Total Body Workout is THE most effective way to reach your health and fitness goals. Our science-based, low-impact training program is customized for every client to maximize results.

And since, our workouts are 30-minutes, this is the perfect solution for the busy professional! Don’t wait any longer. Get moving and get healthy with Muscles in Motion at either of our two locations!

Get your muscles in motion today – your health is worth it!

Where to Find Us

Muscles In Motion
Lake Oswego Location

17437 Boones Ferry Rd., Suite 300
Lake Oswego, OR 97035

Muscles In Motion
Downtown Portland Location

1300 SW 6th Ave., Suite 180
Portland, OR 97201


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