We make you body a great place to live.
Muscles in Motion is a private professional training studio in downtown Lake Oswego, that provides by appointment-only one-on-one training sessions. 30-minutes is all you need, to help you feel your BEST!
This is not a membership club, and there are no monthly or maintenance fees. You only pay for the sessions you use.
We utilize a high-intensity, low-force training technique, in order to achieve a safe, effective, whole body exercise experience. GET IN, GET OUT, AND ENJOY YOUR LIFE!
Muscles in Motion is proud to provide only the best training equipment by Nautilus, including selectorized machines, free weights and cardio machines. We also utilize the Inbody 520 Body Composition Analyzer. This non-invasive medical-grade device measures lean body mass, body fat mass, percentage body fat and muscle mass for each limb. This is an extremely accurate tool to measure your results!
Muscles in Motion prides itself on keeping abreast of the best training protocols to make sure that you are receiving the most complete training possible. Muscles in Motion is not a 'trendy' or 'fad' driven professional training studio. We believe in making sure you achieve your best results in a safe, effective and productive manner!
So when you are ready for your personal challenge: Get In, Get Fit and Enjoy Life!
Get your Muscles in Motion today!
Matt Del Garbino - Owner of Muscles in Motion
Certified Professional Trainer, TPI Golf Fitness Instructor
Matt Del Garbino has been a full time Professional Trainer for the past 8 years. He takes pride in being able to help clients to reach their fitness and health goals in a safe, productive environment. Keeping fit has been a lifelong passion for him, from cross-country running, downhill skiing, to racquetball, he has always strived to get the best from workouts to improve his performance. Matt knows how important working with weights can be for overall health, and when he and Diana moved to Oregon they fulfilled their goal of opening their own studio. Now they can help more people get healthy!
"You are in control of your Healthcare, so start now to improve yourself"
Education: Appalachian State University - Bachelor's Degree Criminal Justice
Certifications: F.I.R.S.T. (Focused Intensity Resistance Slow Training) certification, AFAA Certified Personal Trainer, Titleist Performance Institute Golf Fitness Instructor Level 2, AED/CPR certified
Diana Del Garbino - Owner of Muscles in Motion
Certified Professional Trainer, TPI Golf Fitness Instructor
Diana loves working with people to reach their goals. She has competed in martial arts, and triathlons, and knew her workouts were what gave her that extra edge on the competition. Getting a better understanding of how the body works through her education, Diana loves to work with her clients on proper functional form for everyday tasks. Since she has an athletic background, she has worked with many golfers to improve their balance, swing, form, and flexibility and get them more power!
Education: Chapman University
Certifications: Titleist Performance Institute Golf Fitness Instructor Level 2, NESTA Certified Fitness Nutrition Coach, NESTA Certified Personal Trainer, AED/CPR certified
Alissa Maglaty
Alissa grew up playing team sports and when that wasn’t available after college realized she needed to find a way to keep in shape. She started cycling for fun and fitness, but was introduced to the idea of racing and quickly her competitive side kicked in. After trying both road and track cycling events, she excelled on the track and turned her focus to the sprint events, qualifying for Elite Nationals in her 2nd year of racing and placing 5th in the team sprint and setting many personal bests. This year Alissa has moved to Portland to be closer to her coach after a week at the Olympic Training Center in Chula Vista, CA for a developmental training camp with the National Team and has her sights set on the 2012 Olympics. Working at Muscles in Motion is very exciting for Alissa, not only learning more about the importance of balancing the body through strength training, but so she can share her passion for healthy, fit living at any level with anyone who is interested in making their bodies the best they can be!
Education: University of Melbourne, Australia
Emily Bear
Emily is an Oregon native and thrives on the many recreational activities both indoor and outdoor that living in the Portland area has to offer. She is a recreational hiker, and kayaker. She trains competitively in several sports including, brazilian jiu jitsu, trail running and crew. She enjoys rising to personal challenges and makes it a goal try new activities. Emily knows that through lifting weights and a regular exercise program she can maintain her active lifestyle for years to come. Her journey to maintain health and seek out better performance techniques is what lead her to a career at Muscles in Motion. She enjoys working one on one with clients in a safe environment to ensure that their individual goals are met while raising their overall quality of life. Emily has always worked with people and could not imagine doing anything else.
Certs: AED/first aid certified, Bachelors of Science in physical activity and exercise.
