Services We Offer
30-minute Health History - $50 (includes InBody520 testing)
We want to know about you! We offer a professional consultation and will design a program that you can integrate into your lifestyle that will give you the best results possible.
30-minute 1-on-1 Strength Training Session - $42
You receive the undivided attention of your professional trainer. This is your time! We won't leave you to answer the phone or check email. As our
client, our goal is give you the safest, most effective workout every time! The listed price is for single sessions. Package rates are listed below.
30-minute 2-on-1 Professional Training Session - $32 per person
You and a friend, significant other, etc. workout together with one trainer. This can be a very motivating (or competitive) way for both of you to get in the best shape of your life!
So grab a friend and get started today! Clients must complete 2 individual sessions prior to training together
InBody 520 Body Composition Analysis - $40 (no charge for current clients)
The InBody 520 is a revolutionary medical machine that measures your Lean Muscle, Body Fat, Water retention, and allows you to accurately measure your results.
This service is offered at no charge to our current clients and $40.00 for non-clients.
Appointments
Please try your best to be on time for your scheduled appointment. Each session lasts 30 minutes If you realize that you will be late, please try to call.
We will accommodate you as best as we can but if you do arrive late, the exercise session may have to be shortened.
Cancellations
We require 24 hours notice for cancellations; otherwise you will be charged the full session rate. We have this policy in place for your benefit and want to make sure you get the
best results possible. This is YOUR time that has been specifically reserved for YOU! Your trainer has taken the time to design your workout and is fully invested in helping you
to SUCCEED! Please call the gym as soon as you are aware that you will not be able to keep your appointment. If you are calling after business hours, please leave a message on the
machine. Please do not use email as a form of communication for changes to your schedule.
If you feel that you are becoming ill, please call to cancel in advance. Try not to wait until you are really sick and are forced to late cancel.
No Shows
If you do not show up for your scheduled appointment and do not call to cancel, you will be charged the full session rate.