We could give you reasons why you should change your life by getting into great shape, but we know you have your own already. Here's a few success stories from some of our clients.
"The Titleist Performance Institute Golf Screen Evaluation and Fitness Program are fantastic! I have enjoyed working with Matt at Muscles in Motion. This program will benefit my golf game when spring gets here!"
Brent Murray- Head PGA Professional Oswego Lake Country Club Lake Oswego, OR
"I've been a member of lots of other gyms where I had no results. Having a professional trainer makes the results immediate. It's not a waste of time anymore."
Steven L. - Lake Oswego, OR
"I've lost weight, gained muscle tone and definition. I workout 2-3 times a week because I just got hooked on it. I love what it's done for me ."
Becky E. - West Linn, OR
"Three years ago I injured my back and was bedridden for 3mos. I gained weight, lost muscle strength and was fearful of falling and hurting myself again.
In January 2008, I began training with Muscles In Motion and I have since toned my body and gained muscle strength.
I am an 80 year old grandmother who, because of my training with Muscles In Motion, this summer slid down my slide into my pool. Last year
I wouldn't have been able to climb the ladder! I have no control over my age, but by continuing my training I CAN have a healthy & strong body."
Shirley C. - Lake Oswego, OR
"The time I spent with the great people at Muscles in Motion was incredible! My strength went through the roof and my weight dropped to what it was when I was in college.
I see a big difference in my other sports activities and would recommend Muscles in Motion to someone just starting a new healthy life, or the person looking to boost their
game to great heights."
Troy S. - Owner of PDX Design Lab
I got great results working with Matt and recommend him without reservation. He is very knowledgeable, super professional and sticks to his schedule, which is so valuable for
a busy client like me. I look forward to working with him in the future."
Victoria S. - IT Audit Manager
I've worked out with Matt for several years. Matt has a way of pushing you to do more while still making workouts fun. Matt and Diana are always a pleasure to work with. If you
want results and you want to enjoy working out, I HIGHLY recommend Muscles in Motion!"
Steve P. - Sr. Consultant at Haverstick Consulting
Matt and Diana are great people! Their expertise and service make Muscles in Motion a fantastic personal training studio. Their equipment is top-notch, but more importantly, they
really care about the people they train. I have used their services and can honestly say I'm in better physical shape than I have been in years because of their training. I would
highly recommend Matt and Diana to those looking to build their health, strength, and confidence."
Tracy H. - Owner of Work in Progress Organizing
"I've been a client at Muscles In Motion for over 2 1/2 years & this is the longest I have every stayed with an exercise program. The workouts are focused on my individual needs
and goals. Almost immediately I noticed a difference in muscle tone and strength. The individual attention and noticeable results are what keep me going. It's the first exercise
program I've tried (and I've tried a lot) where I feel that I'm not wasting my time. Within 30 minutes I get an exhausting and results-oriented workout. The trainers at Muscles
In Motion pay close attention to my posture to ensure I'm getting the most out of each exercise and don't get injured. It's expensive but worth every penny! Stop wasting your
time and money on gym memberships and keep focused on achieving your goals with Muscles In Motion Personal Training! You will see improvement quickly and improve your strength and appearance."
Janet N. - Lake Oswego, OR
"The group class has been very valuable for me because I need to improve my balance to prevent myself from falling. The stretching and exercises use almost every muscle in my body.
The best part of our class is our trainer, Diana."
Herb A. - Lake Oswego, OR
"Since beginning the training class with Muscles In Motion, I have found relief for my constant low back pain. I would feel the most pain as I stood doing chores in the kitchen or bedroom (folding clothes).
My favorite part of the class is when we team up with a partner or do things together as a group: like the wall exercises or "throw and catch the bean bag!"
Betty Lu A. - Lake Oswego, OR
"I like the fact that you have different exercises than other classes. I like the way Diana teaches our class. She has a very nice personality. Thank you!
Helen B. - Lake Oswego, OR
"I enjoy the structure of the class very much. It gives me more energy and I feel like I had a great workout. We don't have a single favorite part; they are all equally important
for us. It is fun and gives me a great feeling of good health!
Ken & Kazie Y. - Lake Oswego, OR
"Great workout! I feel so refreshed after each class. I am so glad we get to train together twice a week!"
Edith J. - Lake Oswego, OR